Nutritional Guidance and Hair Analysis in Nampa
At True North Chiropractic and Wellness, we are passionate about addressing every aspect of each patient’s health, including nutrition. Instead of traditional nutrition counseling, we focus on food sensitivity testing through hair analysis to help patients make informed choices about their diet.
While a nutritious diet is essential for everyone, it is especially crucial for people struggling with a chronic illness. Many individuals dealing with fatigue, bloating, brain fog, and inflammation may not realize that certain foods could be contributing to their symptoms.
How Can Hair Analysis Help?
Our hair analysis test provides a comprehensive way to determine which foods, environmental factors, and nutritional deficiencies may be affecting your health. This non-invasive test examines over 925 different markers, including:
- Food sensitivities – Identifies foods your body may be reacting to, with severity ratings for a straightforward interpretation.
- Vitamin and mineral deficiencies – Reveals potential nutrient gaps in your diet.
- Environmental sensitivities – Tests for reactions to trees, grasses, dust, and other allergens.
- Gut bacteria imbalances – Identifies missing or imbalanced bacteria that impact digestion and immunity.
- Hormonal imbalances – Highlights potential disruptions that could affect overall well-being.
How It Works
- Collect a hair sample – You just need to provide five strands of hair (about an inch long). Hair can be taken from the head, chest, or legs, even if chemically treated.
- Send the sample for testing – We send your hair sample to a specialized lab in Europe, which provides highly regulated and precise results.
- Receive a detailed report – In about one to two weeks, you’ll get a 25-page report outlining your food sensitivities, deficiencies, and environmental triggers.
- Create a personalized plan – With the test results, we help you highlight problematic foods, eliminate them for four weeks, and gradually reintroduce them to see how your body responds.
Benefits of Hair Analysis for Nutrition
One of the reasons we chose to offer hair analysis at the practice is it provides a simple and affordable way to understand how your body responds to different foods and environmental factors. By identifying food sensitivities, vitamin and mineral deficiencies, and potential imbalances, this test takes the guesswork out of making healthier choices. Another benefit is that no needles are required; it’s an excellent non-invasive alternative to blood testing.
With our personalized approach, you’ll get a clearer picture of what supports your body best, helping to reduce inflammation, improve digestion, boost energy levels, and promote overall well-being.
Frequently Asked Questions
How does hair analysis differ from traditional nutrition counseling?
Is hair analysis better than blood work?
Take the Next Step Toward Better Health
You shouldn’t have to guess when it comes to your health. If you’re experiencing unexplained health issues, hair analysis can provide the missing piece of the puzzle. Contact True North Chiropractic and Wellness today to schedule an appointment with Dr. Zach!
